Lombrichi (pronounced: lom-bree-kee) are a traditional hand-rolled pasta from Sardinia. The name means ‘earthworms’ and the pasta dough for lombrichi is often coloured with squid ink so it looks even more worm-like.

This hand-rolled Sardinian pasta is made from the same dough used to make ciciones and is perfect served with a simple tomato sauce or classic pesto Genovese.

When Sardinian chef Giovanni Pilu taught me how to make lombrichi, he showed me that if the dough starts to slip on the bench rather than roll, you put a drop of water on your hands to stop it slipping.

Don’t confuse lombrichi with lombrichelli, a hand-rolled pasta from Lazio whose similar name also refers to its worm-like shape. Lombrichelli are much longer than lombrichi – like thick spaghetti.

Learn more about how to make fresh pasta here – including tips on technique, equipment and ingredients – and see my page on how to cook pasta for perfect results every time.

To make enough lombrichi to serve 6–8 as a starter, you’ll need:

  • Coarse semolina, for dusting tray (called semola in Italian and often just ‘semolina’ in English)
  • Plain flour, for dusting board
  • 1 quantity Sardinian Pasta Dough (about 550g/1lb 3oz)
  • Large tray
  • Sharp knife or pastry scraper
  • Tea towel, for covering

Here’s how to make lombrichi:

  1. Dust a large tray lightly with coarse semolina and place to one side of your work bench.
  2. Pinch off a walnut-sized piece of dough and use the palms of your hands to roll it into a long, thin worm shape. Only if it starts to stick, dust the bench with a little flour.
  3. Cut the strip into 5cm (2″) lengths.
  4. Roll each piece between the palms of your hands or along the bench, place them on the tray, toss them well in the semolina and spread them out so they don’t stick together.
  5. Repeat with remaining dough then cover with a clean cloth and set aside until ready to cook.
  6. Lombrichi can sit, covered, on the semolina-dusted tray in a cool place for a few hours before cooking.

Here’s how to cook lombrichi:

  1. Bring a large saucepan of well-salted water to the boil, using 10g salt/litre water (⅓oz salt/2 pints water).
  2. Shake excess semolina off the pasta, add pasta to the water and stir well.
  3. Return to the boil and cook for 12–15 minutes, until they’re tender and no longer taste floury. Timing depends on how long the lombrichi have been sitting before cooking, and on how tender you prefer them; test after 10 minutes.
  4. Meanwhile, heat sauce over a low heat.
  5. As soon as lombrichi are cooked, scoop them directly from the water into your favourite sauce, toss and serve.
  6. If cooking lombrichi ahead of time: drain well (reserving some of the pasta cooking water), toss with a little olive oil, cover and set aside then reheat in the sauce adding a little of the reserved cooking water.

Share page on:

How To Make Lombrichi Pasta

Lombrichi FAQ

Are lombrichi the same as pici?

Lombrichi and pici are similar – they both belong to the family of rustic, egg-free pasta strands rolled by hand that are known by different names around Italy.

In Tuscany they’re pici, in Umbria umbricelli, and around Viterbo in Lazio they’re lombrichelli. Sardinian lombrichi are cut into shorter lengths, however, rather than left as long, thick strands.

Why are lombrichi sometimes black?

Lombrichi are often coloured with squid ink, which turns the dough black and makes the pasta look even more like the earthworms it’s named after.

Can you freeze lombrichi?

For the best result, freeze the pasta dough rather than the shaped lombrichi, then shape the pasta on the day you want to cook it. Frozen pasta dough can be thawed in the fridge overnight.

What Other Travellers Say

Diane (Cremorne Point, NSW, Aus)
Diane (Cremorne Point, NSW, Aus)
Relaxed, organised and well-paced – a wonderful bespoke small group tour, starting in Rome, then travelling down the Amalfi Coast to stay at a family estate where we were treated like old friends. This tour included some hidden gems too, notably on our way to Matera, a fascinating town built into the side of a mountain. We finished with Naples and Pompeii – with plenty of wine and more new tastes. Roberta is a specialist and very personable as she hosts and explains every detail of the food and wine experience.
Belinda (Balmain, NSW, Aus)
Belinda (Balmain, NSW, Aus)
I’ve been on three of Roberta’s food and wine tours so far and each one has been an amazing well-organised experience. From historic Rome and Pompeii to the spectacular Amalfi Coast, remarkable Venice and the charming villages of Switzerland, each tour offers something special. Then there’s the food in fabulous places where you can truly eat like a local. I highly recommend Roberta’s tours to anyone who wants to discover inspired travel through great food, wine and company. I’m already looking forward to the next one!
Michael (Cremorne, NSW, Aus)
Michael (Cremorne, NSW, Aus)
Starting in Rome then spending time on the Amalfi Coast and further south before heading back to Rome for the last couple of days made for a nice ‘round trip’. Roberta’s choice of eateries was excellent with some very enjoyable meals – and a nice mix of other activities, like vineyard visits, between meals. Everything was very well organised: transport, nice hotels in close proximity to most activities, and a relaxed pace with enough time to follow your nose if that took your fancy. A very worthwhile tour and I’m already looking forward to another!
Di (Manly, NSW, Aus)
Di (Manly, NSW, Aus)
I absolutely recommend Roberta’s Southern Italy tour! We’ve always been independent travellers so were a little apprehensive – by day 2 we knew we’d made a great decision! Roberta knows people and places far from the tourist trail so we visited wineries where we were always invited for lunch as well as wine-tasting, a family lemon grove high on the Amalfi Coast and a 3rd generation cheesemaker. We stayed in a stunning cave hotel in Matera and a gorgeous family hotel in Scala – and book-ended the tour with the vibrancy of Rome. So many highlights, such a brilliant experience. We will do another tour with Roberta.
Neville (St Ives, NSW, Aus)
Neville (St Ives, NSW, Aus)
We had an absolutely fantastic time in Southern Italy and Rome with Roberta. Incredible food and wine experiences combined with authentic cultural encounters, fascinating history and breathtaking scenery. From the charming streets of Trastevere and the stunning Amalfi Coast to Matera, Pompeii and the hidden gems of Basilicata, every day brought something memorable. Meeting local winemakers, farmers, chefs and families who welcomed us with genuine warmth made this trip exceptional. Roberta's passion for Italy, attention to detail, warmth, knowledge and care for every guest made the experience unforgettable. We will gladly travel with Roberta again.
Subscribe To My Newsletter & Get A Free Online Italian Cooking Class (RRP $39)