Ocean Trout with Spicy Onion Sauce

Ocean Trout with Spicy Onion Sauce Like this recipe? You’ll love my online Italian cooking class featuring the food of Southern Italy! Cooking fish almost entirely on the skin protects the delicate flesh, keeping it moist and succulent. The skin usually ends up a bit charred and looking slightly the worse for wear, so I […]

Grilled Prawns with Pear & Walnut Salad

Grilled Prawns with Pear & Walnut Salad Like this recipe? You’ll love my online Italian cooking class featuring the food of Southern Italy! Grilled prawns with pear and walnut salad is the perfect dish for entertaining as most of the preparation can be done ahead of time, and cooking the prawns only on the shell […]

Grilled Swordfish with Salmoriglio

Grilled Swordfish with Salmoriglio Join my food & wine tour to Southern Italy to discover more Italian regional specialties! Swordfish (pesce spada) is one of the most popular fish in the Mediterranean and in southern Italy it’s often served with the classic olive oil and herb sauce, salmoriglio (see video below). It has a wonderful […]

Salmoriglio

Salmoriglio Join my food & wine tour to Southern Italy to discover more Italian regional specialties! https://youtu.be/LhE0c5Ho3Pk Salmoriglio is a simple southern Italian sauce based on olive oil, lemon, garlic and herbs, traditionally oregano. Parsley is often included and sometimes a little finely chopped rosemary or thyme, some recipes add a little anchovy too. Most […]

Melanzane Grigliate

Melanzane Grigliate Join my food & wine tour to Southern Italy to discover more Italian regional specialties! Eggplant is like a sponge and soaks up an incredible amount of oil, so I prefer to brush it with oil and bake or grill it rather than fry it. If you have the barbecue fired up, you […]

Peperoni in Padella

Peperoni in Padella Join my food & wine tour to Italy to discover more Italian regional specialties! I was taught to make this braised capsicum dish by a boyfriend’s Neapolitan mother many years ago, and it’s still one of my favourites. Peperoni in padella simply means ‘peppers in the pan’ and the result is quite […]

Steamed Asparagus with Pecorino

Steamed Asparagus with Pecorino Join my food & wine tour to Southern Italy to discover more Italian regional specialties! When I’m barbecuing, I’ll sometimes grill asparagus spears on the spot. But when I’m entertaining, and want to get as much done ahead of time as possible, I find it easier to steam them. I like […]

Insalata Caprese

Insalata Caprese Join my food & wine tour to Southern Italy to discover more Italian regional specialties! https://youtu.be/g7VFea_c67s Insalata Caprese is a classic Italian mozzarella and tomato salad from the Isle of Capri in the Bay of Naples. Indian water buffalo were introduced to the swampy plains near Naples as draft animals around the 6th […]

Armando’s Panettone with Berries

Armando’s Panettone with Berries Like this recipe? You’ll love my online Italian cooking class featuring the food of Southern Italy! Armando’s panettone with berries is a delicious dessert made with Italy’s traditional Christmas cake, panettone. Panettone is a popular gift among Italians and my friend Armando Percuoco created it to use up all the leftover […]

Romesco Sauce

Romesco Sauce Like this recipe? You’ll love my online Spanish cooking class! Originating in the region of Catalonia, romesco sauce is one of Spain’s most popular sauces with as many variations as there are cooks. It’s very versatile, especially popular with seafood but also delicious with poultry and red meat. The essential ingredients are nuts, […]

Subscribe To My Newsletter & Get A Free Online Italian Cooking Class (RRP $39)