Italian food is good for the soul! Despite great regional diversity, northern Italy and southern Italy are united by passion for fresh produce, pasta and the shared table. I love the simplicity and seasonality of la cucina Italiana. Here are some of my favourite Italian recipes.
Bensone Ripieno Taste Bensone in Modena on my Small Group Italian Food & Wine Tour Bensone is a specialty of Modena, where it’s also called balsone or ciambella Emiliana. Ciambella means donut in Italian and also refers to any ring-shaped cake. Ciambelle appear all over the country with different flavourings and textures, there are even […]
How To Make Garganelli Pasta Join my Small Group Food & Wine Tours to Emilia-Romagna, Home of Garganelli Pasta Emilia-Romagna is the home of rich egg pasta, with 1 egg used for every 100g (3½oz) of flour to create pasta sheets that are then cut into an endless variety of shapes. Garganelli are similar to […]
Ocean Trout with Spicy Onion Sauce Like this recipe? You’ll love my online Italian cooking class featuring the food of Southern Italy! Cooking fish almost entirely on the skin protects the delicate flesh, keeping it moist and succulent. The skin usually ends up a bit charred and looking slightly the worse for wear, so I […]
Grilled Prawns with Pear & Walnut Salad Like this recipe? You’ll love my online Italian cooking class featuring the food of Southern Italy! Grilled prawns with pear and walnut salad is the perfect dish for entertaining as most of the preparation can be done ahead of time, and cooking the prawns only on the shell […]
Grilled Swordfish with Salmoriglio Join my food & wine tour to Southern Italy to discover more Italian regional specialties! Swordfish (pesce spada) is one of the most popular fish in the Mediterranean. In southern Italy it’s often grilled and served with the classic olive oil and herb sauce, salmoriglio (see video below). It has a […]
Salmoriglio Join my food & wine tour to Southern Italy to discover more Italian regional specialties! https://youtu.be/LhE0c5Ho3Pk Salmoriglio is a simple southern Italian sauce based on olive oil, lemon, garlic and herbs, traditionally oregano. Parsley is often included and sometimes a little finely chopped rosemary or thyme, some recipes add a little anchovy too. The […]
Melanzane Grigliate Join my food & wine tour to Southern Italy to discover more Italian regional specialties! Eggplant is like a sponge and soaks up an incredible amount of oil, so I prefer to brush it with oil and bake or grill it rather than fry it. If you have the barbecue fired up, you […]
Peperoni in Padella Join my food & wine tour to Italy to discover more Italian regional specialties! I was taught to make this braised capsicum dish by a boyfriend’s Neapolitan mother many years ago, and it’s still one of my favourites. Peperoni in padella simply means ‘peppers in the pan’ and the result is quite […]
Steamed Asparagus with Pecorino Join my food & wine tour to Southern Italy to discover more Italian regional specialties! When I’m barbecuing, I’ll sometimes grill asparagus spears on the spot. But when I’m entertaining, and want to get as much done ahead of time as possible, I find it easier to steam them. I like […]
Insalata Caprese Join my food & wine tour to Southern Italy & Rome to discover more Italian regional specialties! Insalata Caprese is a classic Italian mozzarella and tomato salad from the Isle of Capri in the Bay of Naples. Indian water buffalo were introduced to the swampy plains near Naples as draft animals around the […]
