Yoghurt is served with just about everything in Greece and throughout the eastern Mediterranean – plain, drained as labne, or mixed with garlic and often cucumber. This combination is perhaps best known by its Greek name, tzatziki, while the Turks call it cacik (jajuk), in Lebanon it’s laban wa khyar and in Persian cuisine it’s maast-o khiar. Call it what you will, I think a splodge of yoghurt, plain or otherwise, makes everything taste better, including stuffed vine leaves, zucchini fritters and spanakopita.

Ingredients
  • 1 Lebanese cucumber, peeled
  • 200g thick natural yoghurt (7oz/¾ cup)
  • 1 clove garlic, crushed
  • A few mint leaves, torn
  • Salt flakes, to taste
Method
  1. Halve cucumber, use a teaspoon to scrape out the seeds then coarsely grate the rest onto a clean tea towel.
  2. Squeeze to remove excess moisture.
  3. Place in a mixing bowl with yoghurt, garlic, mint and salt and stir to combine well.
  4. Cover and refrigerate until needed.
  5. Before serving, stir tzatziki and transfer to a small bowl.

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