I always grill prawns in their shells without turning them onto the flesh side. The shell protects the delicate meat from overcooking and keeps them deliciously juicy and tender.

I find it easiest to remove the heads before cooking them as they fit in my char-grill pan better that way, but leave them on for presentation if you prefer.

You’ll need:

  • sharp chefs knife
  • char-grill pan or heavy-based frying pan

Here’s how to grill prawns so they stay juicy and tender (see video below).

  1. Cut off and discard the prawn heads if you like.
  2. Place prawns on a chopping board on their backs and split down the underside almost all the way through without cutting through the shell.
  3. Remove the digestive tracts (you can leave any orange roe behind).
  4. Turn them over and, with the heel of your hand, press firmly along the shell to flatten them out.
  5. Cover and set aside for about 30 minutes to come to room temperature.
  6. Preheat a char-grill pan or heavy-based frying pan over medium–high heat.
  7. Brush shells with oil.
  8. Arrange prawns in the pan, shell side down, in a single layer.
  9. Sprinkle with salt and cook for about 3 minutes, depending on size, until flesh is just opaque.
  10. Prawns can now be topped with sauce, flavoured butter or flavoured oil, or served with salad.
  11. Serve with finger bowls and big serviettes as these grilled prawns are best eaten with your hands.

Now you know how to grill prawns perfectly, find more easy, delicious prawn recipes here. Prefer to boil your prawns to serve cold in a salad or with a dipping sauce? Here’s how to boil prawns so they’re juicy, tender and tasty every time. I’ll show you the best way to store prawns too.

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How To Grill Prawns (Shrimp)

Grilling Prawns FAQ

Should you peel prawns before grilling them?

Don’t peel prawns before grilling them – grill prawns in their shells to protect the delicate meat from overcooking.

What's the best way to grill prawns so they stay juicy?

The secret to keeping grilled prawns deliciously juicy and tender is to not to turn them over onto the flesh side – grill them shell side down until they’re just opaque.

Should you keep prawns in the fridge until you're ready to cook them?

Remove prawns from the fridge about 30 minutes before you’re ready to cook them so they can come to room temperature.

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