Recipe – Stuffed Artichokes

Stuffed Artichokes - Food-Wine-Travel with Roberta Muir
I love artichokes – one of the first spring vegetables to appear in greengrocers. I love them finely shaved raw in a salad, deep-fried Roman-style, and preserved on an antipasto plate. But most of all I love them in this very rustic dish, which you have to eat with your hands removing one leaf at a time and scraping the tender base off between your teeth. They are a little messy, but well worth it! For a more refined dish that can be eaten with a knife and fork, trim more of the tough leaves away leaving only soft, edible leaves … but it won’t be as much fun! Make fresh breadcrumbs from stale bread (or a loaf of good white bread sliced and left to dry overnight) blitzed in a food processor until coarsely crumbed. Freeze excess breadcrumbs in an airtight container to have on hand whenever they’re needed and use them straight from the freezer. Artichokes are notoriously difficult to match with wine, as cynarin, a bitter compound in them, makes many taste sweet and simple. My answer is a fortified – especially an Amontillado Sherry such as Sanchez Romate’s NPU, dry with some nice nutty, spicy notes and a hint of its own bitterness.

Serves 4 as an entrée

Ingredients
  • 1½ cups coarse fresh breadcrumbs (see notes)
  • 1 bunch flat-leaf parsley, finely chopped
    (about 1 cup)
  • 7 anchovies, chopped
  • 2 tablespoons tiny salted capers, rinsed and drained
  • 3 cloves garlic, crushed
  • ½ cup extra virgin olive oil, plus extra for drizzling
  • ¼ teaspoon cayenne pepper
  • Salt flakes, to taste
  • 2 lemons
  • 4 globe artichokes
Method
  1. Place breadcrumbs, parsley, anchovies, capers, garlic, oil, cayenne and salt in a bowl. Juice and zest 1 lemon, add to the bowl and mix well.
  2. Half fill a large bowl with cold water and squeeze half of the remaining lemon into it, place the other half alongside.
  3. Trim artichoke stems, leaving about 3cm attached.  Working one artichoke at a time, remove outer leaves until a green-yellow base appears.  Using a small paring knife, peel stems and trim the dark green from the artichoke base. Cut off top third of the artichoke. Gently ease the leaves apart and, using a teaspoon, scoop out and discard the hairy choke from the centre.  Rub cut surfaces with the lemon half and place prepared artichoke in the lemon water. Repeat with remaining artichokes.
  4. Remove artichokes from the water and place upside down on a clean tea towel to drain.
  5. Preheat oven to 200°C.
  6. Fill the centre of each artichoke with the breadcrumb mixture, packing extra mixture between the leaves.
  7. Arrange artichokes in one or two wide heatproof bowls and place in a baking dish. Pour boiling water half way up the side of the baking dish, cover the baking dish tightly with foil and bake for about 30 minutes, until the base of the artichokes are tender when pierced with a thin skewer or toothpick. Remove foil and cook for a further 5 minutes.
  8. Serve with finger bowls, large serviettes and a large bowl for discarded leaves.

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Melisa (Beacon Hill, NSW)
Melisa (Beacon Hill, NSW)
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We made the pot-sticker dumplings and bang bang chicken – once again both exceeded our expectations. My husband keeps saying it’s better ordering this than going out to restaurants as the recipes and food quality are amazing.
Glennis (Caringbah South, NSW)
Glennis (Caringbah South, NSW)
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The whole Be Inspired experience has helped me love cooking again. I was sick of cooking the same old things - meal time is a lot brighter thanks to you Roberta.
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Kate (Killara, NSW)
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Thanks so much for the Fresh & Easy Meal, it was excellent. We regularly get another meal kit delivery – your offering is vastly superior and a similar price, so big ticks.
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