Aussie ‘Solomon Gundy’

Aussie Solomon Gundy Like this recipe? You’ll love my online Caribbean cooking class inspired by Paul Carmichael! Solomon Gundy is a classic Jamaican spread (also called solomon-a-gundy) made from heavily salted herring so strongly smoked that the flesh turns a reddish brown (thus ‘red herrings’). The rather odd sounding name comes from the old-fashioned English […]

Jamaican Coconut Drops

Jamaican Coconut Drops Like this recipe? You’ll love my online Caribbean cooking class inspired by Paul Carmichael! Also called simply ‘drops’, Jamaican Coconut Drops are a favourite sweet treat of Jamaicans everywhere. I love the punch the ginger adds to cut through the sweetness of these chewy toffees. Don’t be tempted to take the mixture […]

Caribbean Flan

Caribbean Flan Like this recipe? You’ll love my online Caribbean cooking class inspired by Paul Carmichael! Caribbean flan is a simple dessert similar to a French crème caramel or Spanish flan, except it’s a bit denser. The traditional Caribbean version is based on condensed and evaporated milk as fresh milk wasn’t always readily available in […]

Bajan Corn Soup

Bajan Corn Soup Like this recipe? You’ll love my online Caribbean cooking class inspired by Paul Carmichael! Hearty corn soup is popular in many parts of the Caribbean, including Jamaica, Trinidad and Barbados. This is my take on the Barbadian version inspired by a recipe Paul Carmichael gave me – I love the three different […]

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