Insalata Caprese

Insalata Caprese is a classic Italian mozzarella and tomato salad from the Isle of Capri in the Bay of Naples. Indian water buffalo were introduced to the swampy plains near Naples as draft animals around the 6th or 7th century, and today this area is famous for one of Italy’s most delicious cheeses, Mozzarella di Bufala. When insalata Caprese was first seen in Australia it was made with rubbery, tasteless little cow’s milk bocconcini (and occasionally still is), which is a complete waste of time. It relies on soft, slightly oozy buffalo milk mozzarella with its sweet lactic tang, super ripe red tomatoes and aromatic basil leaves – otherwise it simply isn’t worth making. I use the buffalo bocconcini from Vannella Cheese more often than full-size buffalo mozzarella as I prefer their ratio of creaminess to skin, but you could certainly use large balls of mozzarella instead – as long as they’re made from buffalo milk. Enjoy it with some crusty bread and a glass or two of ice cold rosé – my pick is Logan Wines’ Hannah rosé from Orange.

Serves 2–4 as part of an antipasti misti

Ingredients
  • 180g buffalo bocconcini, quartered
  • 100g grape tomatoes, halved
  • 12 or more small basil leaves
  • Extra virgin olive oil, for drizzling
  • Salt flakes and freshly ground black pepper, to taste
Method
  1. Remove mozzarella from the fridge 30 minutes or so before serving.
  2. Scatter it over the base of a platter.
  3. Top with tomato then basil.
  4. Drizzle generously with oil, sprinkle with salt and a little black pepper.
  5. Serve insalata Caprese with crusty bread if you like.

Like this recipe?
You’ll love A Southern Italian Summer Recipes+Videos Online Cooking Class!

Share page on:

Explore Italy with me This Year​

Join Me Soon

What Our Cooks Say

Melisa (Beacon Hill, NSW)
Melisa (Beacon Hill, NSW)
Read More
We made the pot-sticker dumplings and bang bang chicken from the Chinese class the other night. Once again both exceeded our expectations. My husband keeps saying it’s better than going out to restaurants as the recipes and quality are amazing.
Glennis (Caringbah South, NSW)
Glennis (Caringbah South, NSW)
Read More
The whole Be Inspired experience has helped me love cooking again. I was sick of cooking the same old things - meal time is a lot brighter thanks to you Roberta.
Pam (Cammeray, NSW)
Pam (Cammeray, NSW)
Read More
Your recipes are something I always feel confident offering guests and also reasonable in the time to prepare. We often try your recommended wines and suppliers and enjoy your travel tales too!
Jen (Tamarama, NSW)
Jen (Tamarama, NSW)
Read More
Thank you for stocking our pantry with such authentic Ingredients and quality produce. We really like the flexibility of cooking over a couple of days and changing the order we cook the dishes in when we want to. And I love listening to the themed playlist while cooking.
Katrina (Arncliffe, NSW)
Katrina (Arncliffe, NSW)
Read More
I am absolutely loving Be Inspired! There are ingredients I have never worked with before so having the confidence to try something new is so much fun! The recipes are just amazing and the notes on what can be prep’d beforehand are a great help too. Thank you so much.
Deb (Belconnen, ACT)
Deb (Belconnen, ACT)
Read More
Awesome fun traveling through Emilia-Romagna experiencing first hand some of the produce I've worked with over the last couple of years cooking with Roberta's classes – the family are reaping the benefits now.
Judith (Woronora, NSW)
Judith (Woronora, NSW)
Read More
Food, wine and travel! Three of my favourite things! Be Inspired with Roberta has been a wonderful experience and given me more confidence in the kitchen. I have learnt so much, cooked things I never would have attempted without Roberta’s excellent videos, and used ingredients I have never tried before.
Sandra (Garran, ACT)
Sandra (Garran, ACT)
Read More
I'm a competent cook whose learned so much from Roberta's online cooking classes. The recipes are yummy and Roberta’s video guidance offers so many little tips to improve flavour and organise the flow of preparation. I enjoy her warmth, sense of humour, and ability to giggle at herself when she occasionally messes up.
Previous
Next
Subscribe To My Newsletter & Get A Free Online Italian Cooking Class (RRP $39)