I love artichokes, one of the first spring vegetables to appear in greengrocers. I love them finely shaved raw in a salad, deep-fried Roman-style (carciofi alla Giudia), and preserved on an antipasto platter. But most of all I love them in this very rustic dish of Italian stuffed artichokes, which you have to eat with your hands removing one leaf at a time and scraping the tender base off between your teeth. They are a little messy, but well worth it! For a more refined dish that can be eaten with a knife and fork, trim more of the tough leaves away leaving only soft, edible leaves, but it won’t be as much fun (see video below for a step-by-step guide to preparing artichokes). Artichokes are notoriously difficult to match with wine, as cynarin – a bitter compound in them – makes many wines taste sweet and simple. My answer is a fortified – especially an Amontillado Sherry such as Sanchez Romate’s NPU, dry with some nice nutty, spicy notes and a hint of its own bitterness. When artichokes are out of season, or you just need a quick fix, try this simple artichoke and white bean dip using good preserved artichoke pieces.

Serves 4 as a starter

Ingredients
  • 1½ cups coarse fresh breadcrumbs (about 100g/3½oz)
  • 1 bunch flat-leaf parsley, finely chopped (about 1 cup)
  • 7 anchovy fillets, chopped (optional)
  • 2 tablespoons tiny salted capers, rinsed and drained
  • 3 cloves garlic, crushed
  • ½ cup extra virgin olive oil, plus extra for drizzling (125ml)
  • ¼ teaspoon cayenne pepper
  • Salt flakes, to taste
  • 2 lemons
  • 4 globe artichokes
Method
  1. Place breadcrumbs, parsley, anchovies, capers, garlic, oil, cayenne and salt in a bowl. Juice and zest 1 lemon, add to the bowl and mix well.
  2. Half fill a large bowl with cold water and squeeze half of the remaining lemon into it, place the other half alongside.
  3. Working one at a time, trim the artichokes and remove the outer leaves to get to the pale green heart; see video below and my step-by step guide for preparing artichokes.
  4. Remove artichokes from the water and place upside down on a clean tea towel to drain.
  5. Preheat oven to 200°C (400°F).
  6. Fill the centre of each artichoke with the breadcrumb mixture, packing extra mixture between the leaves.
  7. Arrange stuffed artichokes in one or two wide heatproof bowls and place in a baking dish.
  8. Pour boiling water half way up the side of the baking dish to create a bain marie.
  9. Cover the baking dish tightly with foil and bake for about 30 minutes, until the bases of the artichokes are tender when pierced with a thin skewer or toothpick.
  10. Remove foil and cook for a further 5 minutes.
  11. Serve Italian stuffed artichokes with finger bowls, large serviettes and a big bowl for discarded leaves.

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How to Prepare Artichokes

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Diane (Cremorne Point, NSW, Aus)
Diane (Cremorne Point, NSW, Aus)
Relaxed, organised and well-paced – a wonderful bespoke small group tour, starting in Rome, then travelling down the Amalfi Coast to stay at a family estate where we were treated like old friends. This tour included some hidden gems too, notably on our way to Matera, a fascinating town built into the side of a mountain. We finished with Naples and Pompeii – with plenty of wine and more new tastes. Roberta is a specialist and very personable as she hosts and explains every detail of the food and wine experience.
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Belinda (Balmain, NSW, Aus)
I’ve been on three of Roberta’s food and wine tours so far and each one has been an amazing well-organised experience. From historic Rome and Pompeii to the spectacular Amalfi Coast, remarkable Venice and the charming villages of Switzerland, each tour offers something special. Then there’s the food in fabulous places where you can truly eat like a local. I highly recommend Roberta’s tours to anyone who wants to discover inspired travel through great food, wine and company. I’m already looking forward to the next one!
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Michael (Cremorne, NSW, Aus)
Starting in Rome then spending time on the Amalfi Coast and further south before heading back to Rome for the last couple of days made for a nice ‘round trip’. Roberta’s choice of eateries was excellent with some very enjoyable meals – and a nice mix of other activities, like vineyard visits, between meals. Everything was very well organised: transport, nice hotels in close proximity to most activities, and a relaxed pace with enough time to follow your nose if that took your fancy. A very worthwhile tour and I’m already looking forward to another!
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Di (Manly, NSW, Aus)
I absolutely recommend Roberta’s Southern Italy tour! We’ve always been independent travellers so were a little apprehensive – by day 2 we knew we’d made a great decision! Roberta knows people and places far from the tourist trail so we visited wineries where we were always invited for lunch as well as wine-tasting, a family lemon grove high on the Amalfi Coast and a 3rd generation cheesemaker. We stayed in a stunning cave hotel in Matera and a gorgeous family hotel in Scala – and book-ended the tour with the vibrancy of Rome. So many highlights, such a brilliant experience. We will do another tour with Roberta.
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