Basilicata For Food Lovers

When I first visited southern Italy as a backpacker in the ‘80s, I stayed in small towns along the coast. Places with few tourists, just locals going about their daily lives. I still love to experience Italy this way.

Basilicata Food & Wine Tour - prickly pears

Basilicata is one of the few regions where it’s still relatively easy to dodge mass-tourism and be a traveller among the locals. Small towns like Venosa in the north and Montescoliogso in the south of this largely land-locked region offer great glimpses into traditional southern Italian life. The food and culture have a lot in common with neighbouring Puglia, without the swarms of tourists, and the main appellation, Aglianico del Vulture, produces outstanding wines.

Basilicata Food & Wine Tour - Il Borgo Ritrovato B&B (Montescaglioso)

Stay Il Borgo Ritrovato (Montescoliogso)
This charming B&B, run by sisters Francesca and Lucia, is in a peaceful hill town just across the ravine from Matera. The sisters prepare an excellent breakfast buffet of regional dishes with local produce including cialledda fredda (see video below). Montescaglioso is a great base for a Basilicata food and wine tour, ideal for strolling around soaking up Italian life away from the tourist trail, and enjoying the impressive view across the plain to Matera.

Basilicata Food & Wine Tour - Il Trapetto - Montescaglioso

Pizza Il Trappeto (Montescoliogso)
This bustling pizzeria in a restored oil mill is close to Il Borgo Ritrovato (above) and run by the same family. Tables sit around the mill stones and original basket presses are off to one side. A pizza of local salsiccia and mushrooms with peperone crusco may be the best I’ve ever eaten. And a simple dessert of ricotta mousse with salted caramel is etched in my memory. The hospitality and friendliness make this one of the locals’ favourites too.

Basilicata Food & Wine Tour - La Villa

Fine-Dining La Villa (Melfi)
I discovered this wonderful family-run restaurant thanks to Elena Fucci (below). Father and son Michele and Vito Sonnessa are in the kitchen, while brother Gabriele runs the floor and cellar. Upstairs is cosy and rustic, but I prefer a table in the well-stocked cellar, “the heart of the restaurant” as Gabriele calls it. The degustation menu showcases local ingredients and traditional dishes with a twist and Gabriele’s wine matches are excellent. Food photos.

Basilicata Food & Wine Tour - Elena Fucci

Drink Elena Fucci (Barile)
One of Italy’s most exciting winemakers, Elena Fucci, has the highest vineyards in the Aglianico del Vulture appellation. In 2000, Elena took over the vineyards planted by her great grandfather at 600m on the side of Monte Vulture. She combines intuitive knowledge with science, making excellent wine with head and heart. A guided tasting with Elena is the best way to understand Basilicata’s most important grape, aglianico.

Basilicata Food & Wine Tour - The Holy Trinity Complex

See The Holy Trinity Complex (Venosa)
Venosa, birthplace of the Roman poet Horace (of ‘carpe diem’ fame), is home to a unique religious complex. Built on the site of a pre-Christian temple (possibly by Benedictines), the Romans, Lombards and Normans all had a hand in it. It consists of an ancient church with wonderful Byzantine frescoes and mosaic floors, and a ‘new’ unfinished church started in the 12th century and later used by the Knights of Malta. It’s open to the public and well worth a wander.

Cialledda Fredda

What Other Travellers Say

Diane (Cremorne Point, NSW, Aus)
Diane (Cremorne Point, NSW, Aus)
Relaxed, organised and well-paced – a wonderful bespoke small group tour, starting in Rome, then travelling down the Amalfi Coast to stay at a family estate where we were treated like old friends. This tour included some hidden gems too, notably on our way to Matera, a fascinating town built into the side of a mountain. We finished with Naples and Pompeii – with plenty of wine and more new tastes. Roberta is a specialist and very personable as she hosts and explains every detail of the food and wine experience.
Belinda (Balmain, NSW, Aus)
Belinda (Balmain, NSW, Aus)
I’ve been on three of Roberta’s food and wine tours so far and each one has been an amazing well-organised experience. From historic Rome and Pompeii to the spectacular Amalfi Coast, remarkable Venice and the charming villages of Switzerland, each tour offers something special. Then there’s the food in fabulous places where you can truly eat like a local. I highly recommend Roberta’s tours to anyone who wants to discover inspired travel through great food, wine and company. I’m already looking forward to the next one!
Michael (Cremorne, NSW, Aus)
Michael (Cremorne, NSW, Aus)
Starting in Rome then spending time on the Amalfi Coast and further south before heading back to Rome for the last couple of days made for a nice ‘round trip’. Roberta’s choice of eateries was excellent with some very enjoyable meals – and a nice mix of other activities, like vineyard visits, between meals. Everything was very well organised: transport, nice hotels in close proximity to most activities, and a relaxed pace with enough time to follow your nose if that took your fancy. A very worthwhile tour and I’m already looking forward to another!
Di (Manly, NSW, Aus)
Di (Manly, NSW, Aus)
I absolutely recommend Roberta’s Southern Italy tour! We’ve always been independent travellers so were a little apprehensive – by day 2 we knew we’d made a great decision! Roberta knows people and places far from the tourist trail so we visited wineries where we were always invited for lunch as well as wine-tasting, a family lemon grove high on the Amalfi Coast and a 3rd generation cheesemaker. We stayed in a stunning cave hotel in Matera and a gorgeous family hotel in Scala – and book-ended the tour with the vibrancy of Rome. So many highlights, such a brilliant experience. We will do another tour with Roberta.
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