Poached eggs are delicious for breakfast, in soups, and on top of a classic salade Lyonnaise.
Knowing how to poach an egg perfectly is something many home cooks aspire to. And with a few simple tips, it’s really easy to achieve.

A tablespoon or so of white spirit vinegar (or inexpensive white wine vinegar) helps set the white quickly, creating a whirlpool in the saucepan gives a lovely neat shape, and sliding the egg in from a saucer helps it stay together.

Here’s how to poach an egg perfectly (scroll down for a step-by-step video):

  1. Half fill a saucepan with water and place over high heat.
  2. Add a tablespoon or so of white vinegar and bring to the boil.
  3. Meanwhile, break an egg into a saucer.
  4. Reduce heat so that the water simmers gently, then stir to create a whirlpool.
  5. Slide the egg into the centre of the whirlpool, this will wrap the white around the yolk creating a neat parcel.
  6. Simmer for about 2 minutes, until the white is just set, then remove with a slotted spoon to a paper towel-lined plate.
  7. Repeat with further eggs in the same water.

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How To Poach An Egg Perfectly

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How To Poach Eggs FAQ

Does vinegar help poach eggs?

Yes — a tablespoon of white spirit vinegar or inexpensive white wine vinegar added to the simmering water helps set the egg white quickly, so it wraps neatly around the yolk rather than spreading through the water.

Do you need a whirlpool to poach an egg?

A whirlpool isn’t strictly necessary, but stirring the water before sliding in the egg creates a gentle centrifugal motion that wraps the white around the yolk, giving you a neater, rounder result. It’s one of the simplest tricks for a perfectly poached egg.

How fresh do eggs need to be for poaching? Are fresh eggs better for poaching?

The fresher the better. Fresh egg whites are thicker and cling to the yolk more readily, whereas older eggs have thinner, more watery whites that tend to spread. If your eggs aren’t super fresh, the vinegar and whirlpool technique become even more important.

Can you poach eggs in advance?

Yes — poach the eggs until the whites are just set, then transfer them to a bowl of cold water. They’ll keep in the fridge for up to 24 hours. To reheat, slide them into hot (not boiling) water for about 30 seconds.

How long do you poach an egg for?

About 2 minutes in gently simmering water gives a set white with a runny yolk – perfect for eggs Benedict or a salade Lyonnaise. If you prefer a firmer yolk, give it another minute.

What can you serve with poached eggs?

Poached eggs are endlessly versatile – serve them on toast for a classic breakfast, on top of a salade Lyonnaise, in a bowl of broth or soup, or as the crowning touch on eggs Benedict.

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